Nutritional consultations

 

My initial consultation with you could last for up to 1.5hrs and I will start by obtaining a full history, in order for me to gain an in-depth understanding of your circumstances and how they may be affecting your health. This involves completing a detailed questionnaire. After carefully analysing this and discussing a number of different issues with you, I can then put together a tailor-made plan that will suit your individual needs. This may involve a change in diet & lifestyle, additional vitamins & minerals, or it may be a few adaptations to what you are currently doing. My aim is to make any changes realistic & beneficial so that they can fit into your daily routine.

 

We will usually, then book a follow-up session for you about 6 weeks after our initial meeting which could last for up to 45mins. During this session we can discuss how you got on with the plan and decide if there are any changes or updates to be made. 

 

After the initial consultation, the number of follow-up sessions & their duration (up to a maximum of 45 mins each) will be entirely dependent on individual requirements and circumstances.