Menu Planning

 

I know how daunting it can be to have to alter your diet, sometimes quite radically and then be left wondering what there is to eat & enjoy! 

I can devise a tailor made weekly menu plan for you to include breakfast, lunch, dinner & snacks. I can do this either after having a nutritional consultation with you or as a stand alone serice that I provide even if I haven't seen you as a client. It may be that you have an already diagnosed gluten intolerance, a food allergy, would like to take sugar out of your diet, or just that you would like to be able to eat healthy food. As long as I am made aware of important and relevant medical conditions, allergies and intolerances prior to devising a menu plan, I should be able to help.

I provide easy to cook, healthy, tasty, manageable plans to fit in with you as an individual. To see how some of my recipes are cooked why not come along to one of my cookery demonstrations and get yourself back on track.